Service Description

This is a 12 week program, that requires a deposit that can be non refunded if you get 3 strikes anytime before your 12 week ends. This is the most effective program that I offer, due to its intense accountability. This is a group program, that requires daily submissions of calorie burns, food intake and progress photos, into a group text. Weekly submissions of structured day planners and Bi/weekly progress photos. This program requires a Bi/weekly body fat testing. This program requires daily workouts that are custom designed for your group. This program requires daily nutritional intake, that is guided by your Coach. There is a tight accountability for this specific requirement. This program requires a 1 x a week face to face connection for training. This program requires a mandatory 4 hour acknowledgment of a text from your Coach. A list of details to this program will be issued at your meet and greet, once you are accepted into this program.

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